The family sauna room tells you what the functions of sauna are

Beauty and skin care efficacy:

Steam can moisturize the skin all over the body, thus activating the skin, avoiding roughness, dryness and wrinkles caused by dry skin in winter. At the same time, it can remove the dirt blocked by pores through perspiration, leaving the skin free of burden, making the skin smooth and elastic, and making the body feel refreshing. Sauna is of great help to people who lack exercise, have backache, are tired and tired, and people who have weak resistance and are prone to colds, especially the elderly who have rheumatoid arthritis pain, female friends who are prone to cold hands and feet in winter and insomnia. At this time, sauna perspiration can promote blood circulation, achieve the effect of dispelling cold and warming the body, let the warm heat slowly rise from the bottom, and also have the effects of eliminating fatigue, activating blood and dredging collaterals, so as to make the body healthier and more energetic.

Slimming effect:

According to the research of medical experts, for every 500cc sweat, the amount of exercise is equivalent to jogging for 10 kilometers, and the calories consumed by every 1cc sweat is as high as 500 calories, which can completely consume the excess fat. The method of reducing weight by sweating is called "sweating weight loss method", which has a special weight-loss effect on people with edema obesity. In China, 60-70% of the people who lack exercise belong to edema obesity. Therefore, Yongkang sauna room sauna is the best choice for weight loss.

Improve sleep efficiency:

In the sauna room, you can fully enjoy the heat of steam. After 20 minutes, you have been sweating profusely, and your whole body is ruddy. The whole person exudes the heat brought by the sauna room. At this time, you will find that your whole body is very relaxed and your pores are open. Isn't this a good time for you to enjoy golden sleep?

Completely quiet, soft pajamas, plus cells are relaxing, you will enjoy a wonderful "physical and mental sleep" that you have never had before. When you wake up, you will find yourself energetic and cheerful.

Effect of eliminating rheumatism and promoting blood circulation:

Through fumigation, the human body can expand blood vessels, speed up the circulation of blood, dredge meridians, increase the oxygen supply of the painful part, and have the effect of analgesia, which has a significant effect on improving rheumatic pain and cold hands and feet.